Reflex Pilates
Understanding Bowen Technique
What is the Bowen Technique ?
A gentle form of body work in which very subtle moves performed over the muscles
and connective tissue send messages deep into the body, retrieving cellular memory
of a relaxed, balanced way of well being.The Bowen moves are light, gentle and very precise.
There is no forceful manipulation.
The practitioners are able to discern stress build-up in muscles and other soft tissue,
enabling them to perform specific Bowen moves to assist recovery and pain relief.
Results can be remarkable, even from the first session. Most people find that a small
number of treatments are enough even for long standing complaints.
and connective tissue send messages deep into the body, retrieving cellular memory
of a relaxed, balanced way of well being.The Bowen moves are light, gentle and very precise.
There is no forceful manipulation.
The practitioners are able to discern stress build-
Results can be remarkable, even from the first session. Most people find that a small
number of treatments are enough even for long standing complaints.
The Bowen technique can help:
Back pain
Sciatica
Digestive & bowel problems
Earache & ear infections
Migraines
Fibromyalgia
Chronic fatigue syndrome
Knee, ankle & foot problems
Neck & shoulder problems
Groin pain & pelvis tilt
RSI, tennis elbow
Carpal tunnel syndrome
Sports injuries
Accident injuries
And many more.
Back pain
Sciatica
Digestive & bowel problems
Earache & ear infections
Migraines
Fibromyalgia
Chronic fatigue syndrome
Knee, ankle & foot problems
Neck & shoulder problems
Groin pain & pelvis tilt
RSI, tennis elbow
Carpal tunnel syndrome
Sports injuries
Accident injuries
And many more.
Joan holds a Bowen Technique Diploma
Joan holds a weekly clinic day in the
Reflex Pilates Health and Fitness Therapy Room
Reflex Pilates Health and Fitness Therapy Room